Qorma
An Afghan stew, often made with meat (lamb or chicken) and a variety of vegetables and spices, simmered in a tomato-based sauce.
Tabela Nutricional
* O % do Valor Diário (VD) informa quanto um nutriente em uma porção de alimento contribui para uma dieta diária. 2.000 calorias por dia são usadas para conselhos nutricionais gerais.
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Qorma, also spelled Korma, reflects Afghanistan's position as a crossroads of cultures and trade routes. Its evolution incorporates influences from Persia, Central Asia, and India, adopting techniques and ingredients from these regions over centuries. The dish highlights the importance of meat in Afghan cuisine, reflecting the region's pastoral traditions. The use of spices demonstrates the influence of the Silk Road and other trade routes, which brought a variety of flavors to the region.
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Qorma holds a significant place in Afghan cuisine and culture, often served during special occasions, family gatherings, and religious celebrations. It symbolizes hospitality and generosity, reflecting the Afghan tradition of sharing meals with loved ones.
Hospitality and Sharing
Serving Qorma to guests is a common way to show hospitality in Afghan culture. Large portions are prepared and shared among everyone at the table.
Festive Occasions
Qorma is a staple dish during Eid celebrations, weddings, and other important events. It is often prepared in large quantities to feed extended family and friends.
Regional Variations
While the basic concept remains the same, there are regional variations in Qorma recipes across Afghanistan. Some regions may use different types of meat, spices, or vegetables depending on local availability and preferences.
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Afghan Qorma is characterized by its rich, savory, and aromatic flavors. It balances the taste of tender meat with a complex blend of spices and the subtle sweetness of vegetables.
The dominant flavors in Qorma stem from slow-cooked meat (typically lamb or chicken), complemented by a tomato-based sauce enriched with onions, garlic, and ginger. The spice blend often includes coriander, cumin, turmeric, and chili powder, creating a warm and slightly spicy profile. Some variations also incorporate nuts (almonds or walnuts) and dried fruits (raisins or apricots) for added richness and sweetness. Vegetables like potatoes, carrots, and peppers add texture and further depth of flavor.
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Slow Cooking is Key
Allowing the Qorma to simmer slowly over low heat is crucial for tenderizing the meat and developing a rich, complex flavor.
Spice Blending
Toasting the spices lightly before grinding them can enhance their aroma and flavor. Adjust the spice levels according to your preference, but ensure a balanced blend.
Browning the Meat
Browning the meat before adding the other ingredients adds depth of flavor to the Qorma. Make sure the meat is browned evenly on all sides.
Using Quality Ingredients
Using fresh, high-quality ingredients will greatly enhance the flavor of your Qorma. Opt for good quality meat, fresh spices, and ripe tomatoes.
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