Omelete
Varied omelete options.
Tabela Nutricional
* O % do Valor Diário (VD) informa quanto um nutriente em uma porção de alimento contribui para uma dieta diária. 2.000 calorias por dia são usadas para conselhos nutricionais gerais.
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Superperto Gourmet
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The omelette, or omelet, has ancient roots, with variations appearing in Roman cuisine. Its modern form largely evolved in 16th-century France, becoming a staple of French cooking. The dish's simplicity and versatility allowed for regional adaptations and creative fillings, solidifying its place in global cuisine.
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The omelette represents a quick, easy, and adaptable meal suitable for breakfast, lunch, or dinner. It highlights culinary ingenuity by transforming simple ingredients into a satisfying dish.
French Bistro Staple
In France, the omelette is a quintessential bistro dish, showcasing culinary skills and fresh, seasonal ingredients.
Breakfast Around the World
Globally, the omelette is a popular breakfast item, often adapted to local tastes and ingredients. From the Japanese Tamagoyaki to the Spanish Tortilla Española, egg-based dishes demonstrate the universal appeal of this simple preparation.
Culinary Challenge
In professional kitchens, preparing a perfect omelette is often considered a test of skill, demanding precision, speed, and technique.
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The omelette's flavor profile is primarily defined by the quality of the eggs themselves. The fillings then provide layers of savory, sweet, or spicy notes, creating a customizable culinary experience.
The foundational flavor is eggy, rich, and slightly savory. Common additions include cheese (Gruyère, cheddar, feta), herbs (parsley, chives, thyme), vegetables (mushrooms, onions, peppers, spinach, tomatoes), and meats (ham, bacon, sausage). Spices like black pepper, salt, and paprika are frequently used. The overall taste is dependent on the specific fillings, ranging from delicate and creamy to robust and hearty.
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Perfect Egg Mixture
Whisk the eggs thoroughly but gently, incorporating a small amount of cream or water for added fluffiness.
Hot Pan, Even Cooking
Use a non-stick pan and heat it to medium-high heat with a knob of butter or oil. The pan should be hot enough to cook the eggs quickly but not so hot that they brown too fast.
Gentle Folding
Once the eggs are mostly set but still slightly wet, add your fillings and gently fold the omelette over, creating a half-moon shape. Serve immediately.
Practice Makes Perfect
The perfect omelette takes practice. Don't be discouraged by a few imperfect attempts; focus on technique and adjust as needed.
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