
Entrecot Grelhado
Grilled entrecot steak
Tabela Nutricional
* O % do Valor Diário (VD) informa quanto um nutriente em uma porção de alimento contribui para uma dieta diária. 2.000 calorias por dia são usadas para conselhos nutricionais gerais.
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Grilled meats have been a staple of Portuguese cuisine for centuries, influenced by Roman grilling techniques and the country's agricultural traditions. The abundance of cattle and the simplicity of cooking over an open flame have made grilled dishes popular throughout Portuguese history.
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Entrecot Grelhado is more than just a meal in Portugal; it's a social experience often enjoyed with family and friends, especially during outdoor gatherings and celebrations. It embodies the Portuguese emphasis on fresh, high-quality ingredients and simple, flavorful cooking.
Family Gatherings
Grilled meats, including Entrecot Grelhado, are a central part of family meals, particularly on weekends and holidays. The act of grilling brings people together to share food and conversation.
Regional Variations
While the basic concept remains the same, regional variations exist in terms of the specific herbs and seasonings used. Some regions might prefer a more robust garlic flavor, while others may emphasize the freshness of parsley or bay leaf.
Celebratory Meals
Entrecot Grelhado is often served during special occasions and celebrations, symbolizing abundance and hospitality.
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Entrecot Grelhado boasts a simple yet satisfying flavor profile characterized by the rich, beefy taste of the entrecot steak, enhanced by the smoky char from the grill and the fresh flavors of garlic, herbs, and olive oil.
The dominant flavor is the natural richness of the entrecot steak itself, a cut known for its marbling and tenderness. Grilling imparts a smoky char that adds depth and complexity. Garlic is typically used as the main flavoring agent either by rubbing it directly on the steak before grilling or making a sauce of garlic, herbs and olive oil. Other common herbs include bay leaf and parsley. Sea salt and freshly ground black pepper are essential for seasoning.
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Meat Selection
Choose a high-quality entrecot steak with good marbling for optimal flavor and tenderness. Dry-aged beef will provide an even richer flavor profile.
Preparation
Bring the steak to room temperature before grilling to ensure even cooking. Pat the steak dry to promote a good sear. Generously season with sea salt and freshly ground black pepper.
Grilling Technique
Use high heat to sear the steak and lock in the juices. Adjust the heat to achieve the desired level of doneness. Use a meat thermometer to ensure accurate cooking. Let the steak rest for 5-10 minutes before slicing against the grain.
Serving Suggestions
Serve Entrecot Grelhado with simple side dishes such as boiled potatoes, rice, grilled vegetables or a fresh salad. A drizzle of olive oil and a sprinkle of fresh herbs complete the dish. A robust red wine pairs perfectly with the richness of the steak.
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