Chicken Caesar Salad
alface americana, queijo parmesão, molho caesar, frango grelhado em cubos e croutons.
Tabela Nutricional
* O % do Valor Diário (VD) informa quanto um nutriente em uma porção de alimento contribui para uma dieta diária. 2.000 calorias por dia são usadas para conselhos nutricionais gerais.
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Cinema Reserva Cultural Niterói
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The Caesar salad was created in Tijuana, Mexico, by Italian immigrant Caesar Cardini in 1924. Short on ingredients, he improvised a salad with what he had on hand, and it quickly became a hit. The addition of chicken is a more modern adaptation, enhancing the salad with protein.
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The Chicken Caesar Salad has become a globally recognized and beloved dish, frequently found on restaurant menus worldwide. It represents a fusion of culinary influences and a testament to the adaptability of classic recipes to modern tastes.
Adaptability and Popularity
The Caesar Salad's basic recipe has been adapted countless times, reflecting regional preferences and dietary needs. The addition of chicken solidified its place as a substantial meal option.
Restaurant Staple
The Chicken Caesar Salad is a standard item on many restaurant menus, often viewed as a safe and reliable choice by diners.
Health Perception
While traditionally rich in fat, the Chicken Caesar Salad is often perceived as a healthier option compared to other restaurant dishes, due to the inclusion of lettuce and grilled chicken. However, the dressing can be calorie-dense.
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The Chicken Caesar Salad offers a harmonious blend of savory, creamy, and crunchy textures. The flavors combine to create a satisfying and balanced experience.
The dish features the crisp, slightly bitter taste of romaine lettuce (alface americana), the salty, umami-rich flavor of Parmesan cheese (queijo parmesão), the tangy, creamy, and garlicky notes of Caesar dressing (molho caesar), the savory and slightly smoky flavor of grilled chicken cubes (frango grelhado em cubos), and the crunchy, often buttery, taste of croutons. The lemon juice in the dressing adds brightness, cutting through the richness of the cheese and dressing.
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Lettuce Crispness
Ensure the romaine lettuce is thoroughly washed and dried for maximum crispness. Consider chilling the lettuce before serving to enhance its refreshing quality.
Homemade Croutons
Make your own croutons by cubing stale bread, tossing it with olive oil, herbs, and spices, and baking until golden brown and crunchy. This allows for greater control over flavor and texture.
Dressing Freshness
Use freshly made Caesar dressing for the best flavor. If using store-bought dressing, look for high-quality options with real ingredients.
Chicken Preparation
Marinate the chicken before grilling for added flavor and tenderness. Ensure the chicken is cooked thoroughly and allowed to rest before slicing or cubing to retain its juices.
Parmesan Quality
Use freshly grated Parmesan cheese for a more intense and authentic flavor. Avoid pre-shredded cheese, which often contains cellulose and lacks the same depth of taste.
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