Burrito Veggie
Wrap with rice, rocket, carrots, avocado, tofu, mango and sweet chili sauce.
Tabela Nutricional
* O % do Valor Diário (VD) informa quanto um nutriente em uma porção de alimento contribui para uma dieta diária. 2.000 calorias por dia são usadas para conselhos nutricionais gerais.
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This veggie burrito wrap is a modern fusion dish, drawing inspiration from traditional Mexican burritos while incorporating Asian-inspired ingredients and flavors. The concept of wrapping food in a tortilla dates back centuries in Mexico, but the inclusion of ingredients like tofu, mango, and sweet chili sauce represents a contemporary culinary adaptation.
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While not a traditional dish with deep cultural roots, this veggie burrito wrap reflects the growing global trend of fusion cuisine and vegetarian/vegan diets. It represents a modern approach to food that emphasizes fresh ingredients, diverse flavors, and convenient preparation.
Global Food Trends
The dish reflects the increasing popularity of vegetarian and vegan options in global cuisine. It caters to health-conscious consumers and those seeking diverse and flavorful meat-free meals.
Fusion Cuisine
It exemplifies the fusion of different culinary traditions, blending Mexican and Asian elements. This trend is driven by the desire for new and exciting flavor combinations.
Convenience and Portability
The wrap format makes it a convenient and portable meal option, suitable for busy lifestyles.
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The wrap offers a complex blend of sweet, savory, fresh, and slightly spicy flavors. The sweetness comes from the mango and sweet chili sauce, while the savory notes are provided by the seasoned tofu and rice. The rocket adds a peppery freshness, and the avocado contributes a creamy richness.
The overall flavor profile is balanced. The sweet chili sauce provides a prominent sweetness and a mild heat, complementing the subtle flavors of the tofu and rice. The mango adds another layer of sweetness and a tropical fruitiness. The rocket introduces a peppery bite, contrasting with the smoothness of the avocado. The carrots offer a subtle sweetness and a satisfying crunch, contributing to the texture of the dish.
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Tofu Preparation
Press the tofu to remove excess water before marinating and cooking it. This will improve its texture and allow it to absorb more flavor.
Rice Type
Use a short-grain or medium-grain rice for a stickier texture that holds the wrap together better. Sushi rice is a good option.
Avocado Ripeness
Ensure the avocado is ripe but firm enough to slice without becoming mushy. This will provide the desired creamy texture without making the wrap soggy.
Sweet Chili Sauce Level
Adjust the amount of sweet chili sauce to your preference. Start with a small amount and add more to taste.
Wrap Technique
Warm the tortilla slightly before filling to make it more pliable and prevent tearing. Don't overfill the wrap to make it easier to fold and eat.
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